Channa Masala

GF - Gluten Free - Frozen V - Vegan

An appetizing dish consisting of chickpeas simmered in a spiced tomato sauce, making it a popular street food.

£ 4.49 £ 0.00 340 g
Serves 1
£ 6.49 640 g
Serves 2

Chickpeas, Onion, Peeled Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Ginger, Garlic, Coriander Powder, Chilli Powder, Turmeric Powder, Garam Masala, Cumin Seeds, Salt, Rapeseed Oil, Water. 

Allergen Advice:

The products are made in a premise that also handles Celery, Gluten, Crustaceans, Fish, Eggs, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soya and sulphites.

For allergens, see ingredients in BOLD.

  Per 340g Per 640g

Energy Value
1485.8kJ/357kcal 2796.8kJ/672kcal
Fat 15.98g 30.08g
of which saturates 2.38g 4.48g
Carbohydrates 36.04g 67.84g
of which sugars 9.52g 17.92g
Fibre 10.88g 20.48g
Protein 11.56g 21.76g
Salt 4.046g 7.616g

For the best results, kindly heat from frozen. If allowed to defrost adjust the cooking time accordingly.

Microwave (800W):

Remove the outer cover and pierce the film in several spots. Place in the microwave and heat in full power for 4 minutes. Remove the plastic film completely, stir the contents and heat it again in the microwave for 2 minutes. Allow it to stand for a minute and serve hot. Note: Appliance may vary, adjust the time accordingly.


Turn the stove to medium flame, and empty the contents of the package in a saucepan. Occasionally stir the contents and heat it for 10 minutes until boiling and completely hot.

  • After heating leave the tray for a minute to regain it’s rigidity
  • Take care when removing film lid as hot steam might escape.
  • Check if the product is hot before serving. Make sure to not re-heat. This is just for a guide only.

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